I have a brother who is thinking about getting into bodybuilding so he wanted me to do some research for him on the subject. He told me to start with sports nutrition supplements and go from there. So if anyone has any advice to give me I would be grateful. He also said something about a protein that contains whey protein powder? If anyone knows anything about this please let me know as well. He says it is the best but after looking for it I have found tons of different companies that carry it, so which one should he use?
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on Monday, July 28th, 2008 at 7:46 am and is filed under Health & Fitness :: Nutrition & Supplement.
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