Fried acid reflux foods
Posted by admin
Fried foods can weaken the connector between the esophagus and allow more acid to back up. Instead of fried foods, people with acid reflux foodsshould look for grilled or baked items or raw vegetables.
People with acid reflux can still enjoy favorite foods like hamburgers with a few minor adjustments. Instead of using ketchup which is high in acid from the tomatoes, they can try a dressing of guacamole or other less acidic ingredient. They can still enjoy a salad by avoiding the tomatoes and replacing them with safer foods like carrots, broccoli, beans and seeds.
