Health Daily

If you must remove a lens away from home, do not put it back in your eye until you disinfect it. Remove the other lens and wear eyeglasses instead.

Do not wear contact lenses while swimming. Organisms living in water can contaminate them. If you do wear contacts while swimming, remove them immediately afterward and disinfect them.

If your eyes are red or irritated, don’t wear your contact lenses. Your eyes need oxygen to heal. If symptoms continue visit your doctor.

Artificial tears or prescription medications can help with dry eyes - or you might try contact lenses for dry eyes. If you work at a computer, elevate your chair or lower your monitor so you look down at the screen. This will close your eyelids slightly, reducing the evaporative surface of your eyes. Be sure to blink regularly.

Visit your doctor regularly for eye checkups. Even if your vision is the same, your eyes can change over time and you might need adjustments in your lenses.

The PDFA recently released some alarming statistics from some indepth substance abuse research they carried out over the last few years.

Although as many as 8.1 million Americans age 12 and over have tried the illegal “club drug” Ecstasy, only one percent of American parents believe their children have taken the drug (according to the PDFA, 2002)

Alcohol and drug abuse cost society about $245.7 billion in 1992. Of this, about 46 percent was borne by government (NIDA, 2003).

Between 28 and 30 percent of the U.S. population has a mental health disorder, substance abuse disorder or both. (USSG, 1999).

The prevalence of substance abuse disorders in patients with severe mental illness is higher than the general population. Studies in the last 10 years document co-occurrence rates from 29-50 percent.

Three million individuals with co-occurring disorders have at least three disorders; one million have four or more (National Health Policy Forum, 1998)

The National Co-Morbidity Study (Kessler, 1994) finds 56 percent of all persons 15-54 years with a mental or addictive disorder have at least one other co-occurring disorder.

Twenty percent of youth in the juvenile justice system surfer a serious mental health disorder and up to 80 percent of the juvenile justice system could be diagnosed with a conduct disorder.

Drug abuse kills 14,000 Americans each year

A comprehensive report on American health habits finds 60 percent of adults drink alcoholic beverages and 20 percent binge drink

Newsletters are always a great way to get yourself updated on several health problems that exist these days. There are about more than hundreds of health problems you and your employees may face during a lifetime. With regular newsletters, you can provide amazing solutions to your employees as far as health conditions and illnesses andwellness are concerned.

There are many websites that provide informative newsletters to their clients to keep them updated on various issues. Some of these websites also publish newsletters online. Most websites focus on sending customized and informative newsletters to their registered clients.

Osteoporosis or thinning of the bone can also affect the woman in menopause but she may not notice it. This condition occurs because calcium is lost from the bones when the supply of estrogen is reduced. There are other factors that accelerate bone loss such as smoking and inactivity.

But it is important to note that the rate of bone loss is greater in white women, so our black women have a very low probability of things like fractures of the hips or wrists, because of the thinning of the bones, when they fall.

Although these are all the possible results of menopause and osteoporosis, different women react to menopausal symptoms differently. Some will go through severe changes and others get bad bouts of depression requiring psychoanalysis, but not all women react like that. Every woman will experience menopause, it is a very important milestone in a women’s life; it is just that some react to it in a very personal manner and some sail through as if nothing has happened.

There are plenty of traditional medications prescribed to help reduce or eradicate the symptoms of an infection in the bladder. Antibiotics are thought to be one of the most effective bladder infection remedies. In addition to an antibiotic some doctors may also prescribe pain relief for a person who is finding the discomfort truly overwhelming. Let’s face it, it’s doesn’t sound too serious but it’s a nasty condition to have and the pain can sometimes be unbearable. Some say toothache is the worst pain you can get. I don’t they’ve had a bladder infection.

When you do a detox your liver gets a much needed break. It makes it really easy on the organs. They don’t have to work as hard to process whatever junk you’re putting in your system. So you also get a knock on effect that works as a colon detox as well.

Consultants recommend a raw fruit and vegetable diet detox for about five days, combined with supplements and detox tea. By feeding your body basic foods that are easy to digest, your system can focus on ridding itself of toxins.

It takes four hours or longer to digest a hamburger, but if you eat an apple it lakes 20 minutes to digest.

You probably know that use of proton pump inhibitors (PPI) has always been closely linked with a condition called hypergastrinemia that eventually gets tied with colon cancer. So the latest findings on this have been negative. Yes, you can cheer the good news.
Based on findings from data analysis conducted by the General Practice Research Database in UK, it was established that exposure to a proton pump inhibitor for a period of say 5 years or more didn’t raise the risk of colon cancer that leads to colon cancer surgery at all.

A similar study that was based on Danish data by VA Medical Center in White River Junction, at Vermont, established the same fact that use of PPI didn’t heighten the risk of colon.

Taking lecithin for liver function can greatly increase the general well being of many people living what they consider to be decent lives. Far too many of these people however live with some sort of chronic condition that ultimately detracts from their quality of life. The liver has two major functions, one is to produce enzymes that help in the digestion of food and the other is to absorb other nutrients and be a gateway for the body. So you see without taking lecithin supplements, you won’t get all the other important nutrients either. Lecithin is also sometimes referred to as the great emulsifier. This is because in nature it helps combine both fats and water in what is called an emulsion. Emulsions help create such delicious foods as salad dressings but they also play a major role inside your body. Emulsions allow enzymes to carry fats that aid in cell reproduction and repair. If your liver were to not be able to produce these enzymes your cells would in turn also be damaged. This is why taking lecithin for liver functions is so vital.